Solution-focused guided relaxation sessions online
Sometimes life becomes hectic and finding the time to relax and reset is difficult, that’s why Brainworks has brought our relaxation sessions to
the comfort of your own home.
The sessions are designed to help you reflect, switch off, relax and reset.
All you need is a comfortable space where you can switch off undisrupted, a piece of paper/pad and a pen… a blanket helps too!
When: Mondays at 7:15pm
Where: Online – Zoom
Duration: 45 minutes
It’s not about escaping life. It’s about learning to live it with more ease.
