Corporate Wellbeing Packages

Corporate Wellbeing Packages

Tailored mental health and wellbeing support for your team

At BrainWorks, we understand that a thriving business begins with a supported workforce. Our bespoke corporate wellbeing packages are designed to meet the unique needs of your organisation, offering practical, meaningful support that enhances mental health, resilience, and productivity across your team.

What’s Included:

Our flexible packages can include a combination of the following services:

One-to-one therapy for employees

Confidential sessions tailored to support individuals with stress, anxiety, low mood, confidence, or workplace challenges. Sessions are solution-focused, empowering staff to manage their wellbeing effectively.

Regular relaxation sessions

Guided, evidence-based relaxation and visualisation techniques to reduce stress, improve focus, and promote calm ideal for building resilience into your company culture.

Focus sessions

Bite-sized, engaging workshops covering a range of topics including stress management, sleep, confidence, work-life balance, and the neuroscience of wellbeing

Group support and wellbeing workshops

Interactive group sessions designed to build team cohesion, improve emotional intelligence, and develop practical tools for everyday mental wellness.

Tailored to your business

No two businesses are the same. We work collaboratively to design a programme that reflects your culture, goals, and workforce needs whether you’re looking for ad-hoc support or a comprehensive wellbeing strategy.

Why Invest in Employee Wellbeing?

Investing in your team’s mental health is more than a gesture of care it’s a strategic decision that benefits your entire organisation.

Research consistently shows that workplaces which actively support wellbeing see:

  • Reduced absenteeism and presenteeism
  • Improved staff retention and morale
  • Enhanced productivity and engagement
  • Greater resilience during times of change or pressure
  • A positive, inclusive work culture that attracts talent

By creating an environment where people feel valued, supported, and equipped to manage their mental health, you lay the foundation for long-term success for your employees and your business as a whole.

 

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Paris Cains profile picture
Paris Cains
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Helen led a brilliant guided relaxation session for our team. She instantly put everyone at ease, and the whole experience was calming, grounding, and uplifting. We all came away feeling lighter and more present. One of our favourite parts was the “what's been good” reflection. It's so easy to focus on the negatives, and this simple moment of positivity was a powerful reminder of how well we're doing. Would highly recommend Helen to any team or individual looking to slow down, reset, and reconnect.
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Jennifer Anderson profile picture
Jennifer Anderson
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Helen runs a well being group at the Park Daventry Road knowle it is enjoyed by adults with learning disabilities and also their support class Helens relaxation sessions are absolutely brilliant Helen is calming and very person centered Jenney Senior support worker 💙
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Emma Sage profile picture
Emma Sage
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I absolutely love the mid week online relaxation class. Its perfect to help de-stress, re-focus and of course feel calm and relaxed. The 'What's been good' from everyone is uplifting and helps with positivity. It definitely helps my sleep too on a Wednesday evening. Helen is extremely knowledgeable and professional. She is great at what she does and I cannot recommend highly enough.
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Lisa W profile picture
Lisa W
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Having a session with Helen of BrainWorks Hypnotherapy has been more helpful to me than I thought was possible. Dealing with the knock on mental and emotional impacts of living with a long term chronic health condition became very challenging and I needed specialist help. In so many ways Helen helped me make sense of what was happening with me and gave me some great tips to help me make some positive and lasting progress.
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John Tucker Tucker profile picture
John Tucker Tucker
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Always very interesting sessions , I feel as though II am learning a lot . Helen is very reassuring , knowledgeable and kind , and also very realistic. I aim to attend as many sessions as possible to improve my life .
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Rita Swan profile picture
Rita Swan
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I attend Helens weekly Mindfulness and Meditation group on a Monday morning. I thoroughly enjoy this and it sets me up perfectly for the week. Its inspiring, uplifting and healing for me. Helen does everything so wonderfully and professionally….i love everything about her and'm most grateful to be able to attend her group. I highly recommend it for any soul looking out for themselves, she rreeaallyy ‘does' make a difference. Thank you kindly Helen x
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Paul Newcombe profile picture
Paul Newcombe
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Helen is Very positive & I find her extremly inspiring which helps my feelings of wellbeing
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Phil Turle profile picture
Phil Turle
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Well worth attending these sessions. Very beneficial and helped greatly. HELEN is amazing.
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Louise Davies profile picture
Louise Davies
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Helen was just brilliant. Her explain, challenge and support approach helped hugely following a difficult period.