Ready to feel better,find your calm,
and truly enjoy life?

 
 
 
 
  EXCELLENT  
  
 Based on 12 reviews 
 
 
  
 
 
 
 
 
 
 
 
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Paris Cains 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Helen led a brilliant guided relaxation session for our team. She instantly put everyone at ease, and the whole experience was calming, grounding, and uplifting. We all came away feeling lighter and more present.

One of our favourite parts was the “what's been good” reflection. It's so easy to focus on the negatives, and this simple moment of positivity was a powerful reminder of how well we're doing.

Would highly recommend Helen to any team or individual looking to slow down, reset, and reconnect.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Jennifer Anderson 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Helen runs a well being group at the Park Daventry Road knowle it is enjoyed by adults with learning disabilities and also their support class
Helens relaxation sessions are absolutely brilliant
Helen is calming and very person centered
Jenney
Senior support worker 💙
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Emma Sage 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
I absolutely love the mid week online relaxation class. Its perfect to help de-stress, re-focus and of course feel calm and relaxed.
The 'What's been good' from everyone is uplifting and helps with positivity.
It definitely helps my sleep too on a Wednesday evening.
Helen is extremely knowledgeable and professional. She is great at what she does and I cannot recommend highly enough.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Lisa W 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Having a session with Helen of BrainWorks Hypnotherapy has been more helpful to me than I thought was possible.
Dealing with the knock on mental and emotional impacts of living with a long term chronic health condition became very challenging and I needed specialist help.
In so many ways Helen helped me make sense of what was happening with me and gave me some great tips to help me make some positive and lasting progress.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 John Tucker Tucker 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Always very interesting sessions , I feel as though II am learning a lot . Helen is very reassuring , knowledgeable and kind , and also very realistic. I aim to attend as many sessions as possible to improve my life .
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Rita Swan 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
I attend Helens weekly Mindfulness and Meditation group on a Monday morning.
I thoroughly enjoy this and it sets me up perfectly for the week. Its inspiring, uplifting and healing for me.
Helen does everything so wonderfully and professionally….i love everything about her and'm most grateful to be able to attend her group.
I highly recommend it for any soul looking out for themselves, she rreeaallyy ‘does' make a difference.
Thank you kindly Helen x
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Paul Newcombe 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Helen is  Very positive &  I  find her extremly  inspiring which helps my feelings of wellbeing
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Phil Turle 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Well worth attending these sessions.
Very beneficial and helped greatly. HELEN is amazing.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Louise Davies 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Helen was just brilliant. Her explain, challenge and support approach helped hugely following a difficult period.