Book a Discovery call to find out more about how we can help you find your way.
Book a Discovery call to find out more about how we can help you find your way.
I'm Helen, a Behavioural Change Therapist, qualified in Solution-Focused Hypnotherapy and an NLP Master Practitioner. I work with children and adults to help them discover a calmer, more balanced approach to life.
My therapy is rooted in neuroscience, shedding light on how we become caught in unhelpful behavioural patterns and offering valuable insight into the mechanisms behind various forms of mental ill-health.
I support clients in finding a more confident, resilient, and peaceful way of living—equipping them with practical tools for long-term mental well-being.
Whether you're facing anxiety, depression, overwhelm, exhaustion, coping with a life-changing diagnosis, or dealing with conflicts and other challenges, I invite you to book a FREE 10-minute discovery call. Together, we can explore solutions to help you move forward with confidence.
I am Helen and a qualified solution focused hypnotherapist with one aim to help you get started and living life the way you want to.
By understanding what happens to us when we suffer with anxiety depression and anger and using solution focused therapy alongside hypnotherapy, I can help you find your way to a calmer, confident and more resilient life, leaving you with the tools to help manage your mental health going forward.
Remember that we all need to look after our mental health, just as much as our physical health.
If you are struggling with Anxiety, Depression, Overwhelm, Exhaustion, life changing diagnosis or need Help dealing with conflicts and more, book a FREE 60 Minute consultation to discuss a solution to help you move forwards.
The initial consultation is free
Standard sessions are priced at £65,
Package costs:
£325 for 6 Sessions
£650 for 12 Sessions
(packages to be paid in full & in advance)
Alternatively, you can book a complimentary 10-minute discovery call to find out more.
If You Think We Can Help, get in touch
Free initial consultation
Sessions are £65
Prepaid Packages available
Or if you would just like to find out a bit more, book a 10 minute discovery call...
Clinical Solution Focused Hypnotherapist
With over seven years of experience as a behavioural change therapist, I specialise in helping individuals of all ages—men, women, and children—find a more calm, balanced, and healthier way of living. I also collaborate with businesses to provide seamless access to therapy for employees, and regularly speak at conferences, deliver workshops, and webinars. In addition, I host the BrainWorks Talks Podcast, where I explore themes related to mental well-being.
My background includes working at a Steiner Waldorf SEND school, primarily supporting children with autism, ADHD, and challenging behaviours. Currently, I do additional work as a Peer Development Officer for an advocacy charity, where I support people with Learning Disabilities and/or Autism.
The therapy I practice is solution-focused, positive, and forward-looking—an approach I truly value.
Over the years, I’ve helped adults and children embrace a more relaxed, fulfilling, and healthy outlook on life.
Clinical Solution Focused Hypnotherapist
I have been a therapist for over 5 years and I work with men, women, and children, helping them find the right path to a more calm and healthy approach to life, I work with businesses to ensure easy therapy access for their employees and I also speak at conferences, workshops, webinars and host BrainWorks Podcast.
I have worked in a Steiner Waldorf SEND school, predominantly with children with autism, ADHD, and challenging behaviour,, and I currently work for an Advocacy charity, as a peer development officer for people with Learning Disabilities and/or Autism.
This style of therapy is positive, forward-looking, and effective, which is why I enjoy it so much.
Over the years, I have helped adults and children find the right path to a more relaxed, calm, healthy, and enjoyable approach to life..
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